MancrushOnNomar

Yeah, knuckleballs put less strain on your body than any other pitch. That's why guys like Wakefield can pitch tons of innings: he never tires out.

If you're throwing it right you cannot possibly hurt your arm throwing a knuckleball.

I haven't pitched since high school, but I used to throw: Knuckler - Nasty. Got the sucker worked out to one full rotation from release to the plate. There'd be several innings where it'd be the only pitch I'd throw. 4-Seamer - Never had much speed, clocked 76 at my absolute fastest, but averaged around 65 with good control. OK-Change - My resort when the knuckler wasn't knuckling (like when the wind was howling in) Curve - Big, slow hook. I didn't really develop the pitch as I didn't start throwing it until my senior year and I really haven't pitched since.